Freid Eggum 5000m row
5,000m
Meters
17:04.8
Time
1:42.4
Pace
401
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 141 |
June 24, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.8 | 5,000m | 1:42.4 | 325 | 1419 | 25 |
| 3:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 26 |
| 3:23.8 | 2,000m | 1:41.9 | 331 | 1438 | 25 |
| 3:28.5 | 3,000m | 1:44.2 | 309 | 1363 | 24 |
| 3:24.6 | 4,000m | 1:42.3 | 327 | 1425 | 25 |
| 3:27.8 | 5,000m | 1:43.9 | 312 | 1373 | 26 |
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Workout Graph
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