Freid Eggum 5000m row
5,000m
Meters
17:54.0
Time
1:47.4
Pace
377
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 139 |
July 06, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.0 | 5,000m | 1:47.4 | 283 | 1272 | 24 |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 25 |
| 3:34.6 | 2,000m | 1:47.3 | 283 | 1275 | 24 |
| 3:36.0 | 3,000m | 1:48.0 | 278 | 1256 | 24 |
| 3:36.7 | 4,000m | 1:48.3 | 275 | 1246 | 24 |
| 3:34.0 | 5,000m | 1:47.0 | 286 | 1283 | 25 |
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Workout Graph
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