Freid Eggum 2x500m/1:00r SkiErg
1,000m
Meters
3:32.1
Time
1:46.0
Pace
77
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,078m |
| Overall Time | 5:32.1 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 42 |
| Stroke Count | 148 |
| Drag Factor | 252 |
July 13, 2023 18:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 1,000m | 1:46.0 | 293 | 1309 | 42 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 40 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 44 | |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.