Freid Eggum 5000m row
5,000m
Meters
17:31.3
Time
1:45.1
Pace
389
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 148 |
July 14, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.3 | 5,000m | 1:45.1 | 301 | 1336 | 24 |
| 3:26.2 | 1,000m | 1:43.1 | 319 | 1399 | 25 |
| 3:29.8 | 2,000m | 1:44.9 | 303 | 1343 | 24 |
| 3:32.3 | 3,000m | 1:46.1 | 293 | 1307 | 24 |
| 3:33.5 | 4,000m | 1:46.7 | 288 | 1290 | 24 |
| 3:29.6 | 5,000m | 1:44.8 | 304 | 1346 | 25 |
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Workout Graph
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