Freid Eggum 5x200m/0:40r SkiErg
1,000m
Meters
3:32.6
Time
1:46.3
Pace
75
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,110m |
| Overall Time | 6:52.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 43 |
| Stroke Count | 154 |
| Drag Factor | 89 |
August 14, 2023 19:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 43 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 44 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 44 | |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 43 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 44 | |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 44 | |
| r110m |
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Workout Graph
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