Freid Eggum 4x500m/1:30r row
2,000m
Meters
6:44.2
Time
1:41.0
Pace
166
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,043m |
| Overall Time | 12:44.2 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 139 |
August 27, 2023 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.2 | 2,000m | 1:41.0 | 339 | 1467 | 26 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 26 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 26 | |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 26 | |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 27 | |
| r43m |
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Workout Graph
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