Freid Eggum 2x500m/1:00r row
1,000m
Meters
3:11.3
Time
1:35.6
Pace
88
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 5:11.3 |
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1676 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 140 |
September 05, 2023 17:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.3 | 1,000m | 1:35.6 | 400 | 1676 | 27 | |
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 28 | |
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 27 | |
| r12m |
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Workout Graph
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