Freid Eggum 2x500m/1:00r row
1,000m
Meters
3:08.7
Time
1:34.3
Pace
90
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 5:08.7 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 142 |
September 13, 2023 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.7 | 1,000m | 1:34.3 | 417 | 1734 | 29 | |
| 1:32.4 | 500m | 1:32.4 | 444 | 1826 | 30 | |
| 1:36.3 | 500m | 1:36.3 | 392 | 1648 | 29 | |
| r21m |
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Workout Graph
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