Freid Eggum 500m SkiErg
500m
Meters
1:44.1
Time
1:44.1
Pace
36
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 42 |
| Stroke Count | 73 |
| Drag Factor | 89 |
September 18, 2023 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 42 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 47 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 44 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 41 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 40 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 40 |
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