Freid Eggum 2x500m/1:00r row
1,000m
Meters
3:03.6
Time
1:31.8
Pace
94
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,029m |
| Overall Time | 5:03.6 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 149 |
September 18, 2023 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 1,000m | 1:31.8 | 452 | 1857 | 31 | |
| 1:28.6 | 500m | 1:28.6 | 503 | 2031 | 33 | |
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 29 | |
| r29m |
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Workout Graph
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