Freid Eggum 2x500m/1:00r SkiErg
1,000m
Meters
3:25.2
Time
1:42.6
Pace
80
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,061m |
| Overall Time | 5:25.2 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 48 |
| Stroke Count | 166 |
| Drag Factor | 253 |
September 20, 2023 17:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 48 | |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 49 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 48 | |
| r61m |
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Workout Graph
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