Freid Eggum 3x500m/1:00r row
1,500m
Meters
4:49.0
Time
1:36.3
Pace
131
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,543m |
| Overall Time | 7:49.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 134 |
September 27, 2023 19:20:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,500m | 1:36.3 | 392 | 1647 | 29 | |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 28 | |
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 30 | |
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 29 | |
| r43m |
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Workout Graph
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