Freid Eggum 2x500m/1:00r SkiErg
1,000
Meters
3:40.9
Time
1:50.4
Pace
72
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042 |
| Overall Time | 5:40.9 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 39 |
| Stroke Count | 144 |
| Drag Factor | 90 |
October 09, 2023 19:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 39 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 40 | |
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 39 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.