Freid Eggum 2x500m/1:00r SkiErg
1,000m
Meters
3:40.9
Time
1:50.4
Pace
72
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 5:40.9 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 39 |
| Stroke Count | 144 |
| Drag Factor | 90 |
October 09, 2023 19:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 39 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 40 | |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 39 | |
| r42m |
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Workout Graph
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