Freid Eggum 4x500m/1:00r row
2,000m
Meters
6:35.4
Time
1:38.8
Pace
169
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,044m |
| Overall Time | 10:35.4 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 134 |
October 22, 2023 14:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.4 | 2,000m | 1:38.8 | 362 | 1547 | 27 | |
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 28 | |
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 27 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 27 | |
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 28 | |
| r44m |
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Workout Graph
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