Freid Eggum 4x500m/1:00r row
2,000m
Meters
6:58.2
Time
1:44.5
Pace
175
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,037m |
| Overall Time | 10:58.2 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 137 |
October 27, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 2,000m | 1:44.5 | 306 | 1354 | 25 | |
| 1:33.7 | 500m | 1:33.7 | 425 | 1764 | 28 | |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 19 | |
| 1:36.4 | 500m | 1:36.4 | 391 | 1644 | 27 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 26 | |
| r37m |
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Workout Graph
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