Freid Eggum 4x500m/1:00r row
2,000m
Meters
6:27.3
Time
1:36.8
Pace
173
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 10:27.3 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 28 |
| Stroke Count | 181 |
| Drag Factor | 134 |
October 31, 2023 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.3 | 2,000m | 1:36.8 | 386 | 1626 | 28 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 28 | |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 27 | |
| 1:36.4 | 500m | 1:36.4 | 391 | 1644 | 28 | |
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 29 | |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.