Freid Eggum 500m row
500m
Meters
1:23.4
Time
1:23.4
Pace
51
Calories
| Average Watts | 603 |
|---|---|
| Calories Per Hour | 2376 |
| Stroke Rate | 37 |
| Stroke Count | 52 |
| Drag Factor | 138 |
November 19, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 500m | 1:23.4 | 603 | 2376 | 37 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 39 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 37 |
| 0:16.7 | 300m | 1:23.5 | 601 | 2369 | 36 |
| 0:16.7 | 400m | 1:23.5 | 601 | 2369 | 36 |
| 0:16.9 | 500m | 1:24.5 | 580 | 2296 | 39 |
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