Freid Eggum 3017m row
3,017m
Meters
10:51.6
Time
1:47.9
Pace
234
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 136 |
November 21, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.6 | 3,017m | 1:47.9 | 278 | 1256 | 24 |
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 25 |
| 3:31.7 | 2,000m | 1:45.8 | 295 | 1315 | 24 |
| 3:30.4 | 3,000m | 1:45.2 | 301 | 1334 | 24 |
| 0:05.3 | 3,017m | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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