Freid Eggum 2x500m/1:00r row
1,000m
Meters
3:06.1
Time
1:33.0
Pace
92
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 5:06.1 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1795 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 133 |
November 22, 2023 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.1 | 1,000m | 1:33.0 | 434 | 1795 | 28 | |
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 28 | |
| 1:32.6 | 500m | 1:32.6 | 441 | 1817 | 29 | |
| r21m |
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Workout Graph
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