Freid Eggum 5000m row
5,000m
Meters
17:21.8
Time
1:44.1
Pace
393
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 136 |
December 02, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.8 | 5,000m | 1:44.1 | 310 | 1365 | 24 |
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 25 |
| 3:28.6 | 2,000m | 1:44.3 | 308 | 1361 | 24 |
| 3:31.6 | 3,000m | 1:45.8 | 296 | 1317 | 25 |
| 3:30.8 | 4,000m | 1:45.4 | 299 | 1328 | 24 |
| 3:26.3 | 5,000m | 1:43.1 | 319 | 1397 | 26 |
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Workout Graph
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