Freid Eggum 4x500m/1:00r SkiErg

2,000m

Meters

6:50.3

Time

1:42.5

Pace

159

Calories

Rest Distance72m
Rest Time4:00.0
Overall Distance2,072m
Overall Time10:50.3
Average Watts324
Calories Per Hour1416
Stroke Rate44
Stroke Count304
Drag Factor94

December 06, 2023 18:55:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:50.3 2,000m 1:42.5 324 1416 44
1:41.8 500m 1:41.8 332 1441 42
1:42.1 500m 1:42.1 329 1431 44
1:43.3 500m 1:43.3 318 1392 45
1:43.1 500m 1:43.1 319 1399 47
r72m

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Workout Graph

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