Freid Eggum 2x500m/1:00r row
1,000m
Meters
3:02.1
Time
1:31.0
Pace
95
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 5:02.1 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1895 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 136 |
December 09, 2023 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 1,000m | 1:31.0 | 464 | 1895 | 30 | |
| 1:29.6 | 500m | 1:29.6 | 487 | 1974 | 31 | |
| 1:32.5 | 500m | 1:32.5 | 442 | 1821 | 30 | |
| r37m |
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Workout Graph
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