Freid Eggum 15:00 BikeErg
7,496m
Meters
15:00.0
Time
2:00.0
Pace
248
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 74 |
| Revolution Count | 1122 |
| Power/kg | 2.08 |
| Drag Factor | 111 |
December 24, 2023 11:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,496m | 2:00.0 | 202 | 995 | 74 |
| 3:00.0 | 1,419m | 2:06.8 | 171 | 890 | 69 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 75 |
| 9:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 76 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 77 |
| 15:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 77 |
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Workout Graph
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