Freid Eggum 3x500m/1:00r row
1,500m
Meters
4:43.6
Time
1:34.5
Pace
136
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,533m |
| Overall Time | 7:43.6 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 130 |
December 25, 2023 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,500m | 1:34.5 | 414 | 1725 | 29 | |
| 1:27.8 | 500m | 1:27.8 | 517 | 2079 | 31 | |
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 29 | |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 27 | |
| r33m |
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Workout Graph
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