Freid Eggum 15:00 BikeErg
7,305
Meters
15:00.0
Time
2:03.2
Pace
234
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 75 |
| Revolution Count | 1133 |
| Power/kg | 1.93 |
| Drag Factor | 97 |
December 26, 2023 17:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,305 | 2:03.2 | 187 | 944 | 234 | 75 |
| 3:00.0 | 1,444 | 2:04.6 | 181 | 921 | 46 | 73 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 48 | 77 |
| 9:00.0 | 1,469 | 2:02.5 | 190 | 954 | 47 | 76 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 47 | 76 |
| 15:00.0 | 1,449 | 2:04.2 | 183 | 928 | 46 | 75 |
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Workout Graph
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