Freid Eggum 5000m row
5,000
Meters
17:21.3
Time
1:44.1
Pace
393
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 134 |
December 27, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:21.3 | 5,000 | 1:44.1 | 310 | 1366 | 393 | 25 |
| 3:27.5 | 1,000 | 1:43.7 | 313 | 1378 | 79 | 25 |
| 3:27.6 | 2,000 | 1:43.8 | 313 | 1377 | 79 | 25 |
| 3:29.6 | 3,000 | 1:44.8 | 304 | 1346 | 78 | 25 |
| 3:28.8 | 4,000 | 1:44.4 | 308 | 1358 | 78 | 25 |
| 3:27.9 | 5,000 | 1:43.9 | 312 | 1372 | 79 | 25 |
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Workout Graph
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