Freid Eggum 15:00 BikeErg
7,846m
Meters
15:00.0
Time
1:54.7
Pace
272
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 80 |
| Revolution Count | 1209 |
| Power/kg | 2.39 |
| Drag Factor | 93 |
December 28, 2023 14:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,846m | 1:54.7 | 232 | 1098 | 80 |
| 3:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 78 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 79 |
| 9:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 83 |
| 12:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 82 |
| 15:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 81 |
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Workout Graph
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