Freid Eggum 15:00 BikeErg
7,409m
Meters
15:00.0
Time
2:01.4
Pace
241
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 74 |
| Revolution Count | 1112 |
| Power/kg | 2.01 |
| Drag Factor | 113 |
December 31, 2023 13:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,409m | 2:01.4 | 195 | 972 | 74 |
| 3:00.0 | 1,448m | 2:04.3 | 182 | 927 | 72 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 75 |
| 9:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 75 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 74 |
| 15:00.0 | 1,482m | 2:01.4 | 195 | 972 | 74 |
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Workout Graph
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