Freid Eggum 15:00 BikeErg
7,176
Meters
15:00.0
Time
2:05.4
Pace
226
Calories
112
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 79 |
| Revolution Count | 1186 |
| Power/kg | 1.82 |
| Drag Factor | 97 |
January 07, 2024 13:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,176 | 2:05.4 | 177 | 910 | 79 | 112 |
| 3:00.0 | 1,471 | 2:02.3 | 191 | 957 | 74 | 113 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 957 | 75 | 114 |
| 9:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 78 | 119 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 109 |
| 15:00.0 | 1,316 | 2:16.7 | 137 | 770 | 82 | 107 |
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Workout Graph
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