Freid Eggum 500m row
500m
Meters
1:31.4
Time
1:31.4
Pace
44
Calories
143
Heart Rate
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
| Drag Factor | 150 |
January 07, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.4 | 500m | 1:31.4 | 458 | 1877 | 29 | 143 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 | 121 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 30 | 140 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 30 | 148 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 30 | 153 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 25 | 156 |
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Workout Graph
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