Freid Eggum 15:00 BikeErg
7,111m
Meters
15:00.0
Time
2:06.5
Pace
222
Calories
96
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 78 |
| Revolution Count | 1176 |
| Power/kg | 1.78 |
| Drag Factor | 75 |
January 08, 2024 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,111m | 2:06.5 | 173 | 894 | 78 | 96 |
| 3:00.0 | 1,395m | 2:09.0 | 163 | 860 | 77 | 107 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 77 | 115 |
| 9:00.0 | 1,422m | 2:06.5 | 173 | 893 | 78 | 111 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 79 | 83 |
| 15:00.0 | 1,474m | 2:02.1 | 192 | 961 | 81 | 67 |
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Workout Graph
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