Freid Eggum 15:00 BikeErg
7,223m
Meters
15:00.0
Time
2:04.6
Pace
228
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 77 |
| Revolution Count | 1156 |
| Power/kg | 1.87 |
| Drag Factor | 83 |
January 16, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,223m | 2:04.6 | 181 | 922 | 77 |
| 3:00.0 | 1,440m | 2:05.0 | 179 | 916 | 77 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 78 |
| 9:00.0 | 1,474m | 2:02.1 | 192 | 961 | 79 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 76 |
| 15:00.0 | 1,434m | 2:05.5 | 177 | 909 | 76 |
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Workout Graph
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