Freid Eggum 5x500m/1:00r row
2,500m
Meters
8:19.3
Time
1:39.8
Pace
212
Calories
93
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,567m |
| Overall Time | 13:19.3 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
| Drag Factor | 132 |
January 19, 2024 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.3 | 2,500m | 1:39.8 | 351 | 1509 | 27 | 93 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 28 | 84 |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 28 | 151 |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 27 | 113 |
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 28 | 58 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 26 | 60 |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.