Freid Eggum 1:03 row
118m
Meters
1:03.3
Time
4:28.2
Pace
5
Calories
122
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 168 |
January 19, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 118m | 4:28.2 | 18 | 362 | 22 | 122 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 22 | 122 |
| 1:03.2 | 4m | 6:40.0 | 5 | 318 | 0 | 122 |
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Workout Graph
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