Freid Eggum 15:00 BikeErg
7,632m
Meters
15:00.0
Time
1:57.9
Pace
256
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 78 |
| Revolution Count | 1168 |
| Power/kg | 2.2 |
| Drag Factor | 95 |
January 20, 2024 13:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 78 |
| 3:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 77 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 78 |
| 9:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 77 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 79 |
| 15:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 79 |
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Workout Graph
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