Freid Eggum 15:00 BikeErg
7,222m
Meters
15:00.0
Time
2:04.6
Pace
228
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 77 |
| Revolution Count | 1162 |
| Power/kg | 1.87 |
| Drag Factor | 81 |
January 27, 2024 16:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,222m | 2:04.6 | 181 | 922 | 77 |
| 3:00.0 | 1,390m | 2:09.4 | 161 | 854 | 74 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 77 |
| 9:00.0 | 1,491m | 2:00.7 | 199 | 984 | 80 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 78 |
| 15:00.0 | 1,453m | 2:03.8 | 184 | 933 | 78 |
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Workout Graph
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