Freid Eggum 10x200m/2:00r row
2,000m
Meters
5:35.2
Time
1:23.8
Pace
213
Calories
94
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,193m |
| Overall Time | 25:35.2 |
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2346 |
| Stroke Rate | 35 |
| Stroke Count | 198 |
| Drag Factor | 165 |
February 06, 2024 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 2,000m | 1:23.8 | 595 | 2346 | 35 | 94 |
| 0:34.1 | 200m | 1:25.2 | 565 | 2244 | 33 | 114 |
| 0:33.7 | 200m | 1:24.2 | 585 | 2314 | 34 | 0 |
| 0:33.7 | 200m | 1:24.2 | 585 | 2314 | 36 | 104 |
| 0:33.5 | 200m | 1:23.7 | 596 | 2350 | 36 | 0 |
| 0:33.2 | 200m | 1:23.0 | 612 | 2406 | 36 | 125 |
| 0:33.4 | 200m | 1:23.5 | 601 | 2369 | 36 | 114 |
| 0:33.3 | 200m | 1:23.2 | 607 | 2387 | 36 | 131 |
| 0:33.2 | 200m | 1:23.0 | 612 | 2406 | 36 | 119 |
| 0:33.4 | 200m | 1:23.5 | 601 | 2369 | 36 | 102 |
| 0:33.7 | 200m | 1:24.2 | 585 | 2314 | 36 | 140 |
| r193m |
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