Freid Eggum 2x1000m/4:00r row
2,000m
Meters
6:21.3
Time
1:35.3
Pace
178
Calories
48
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,031m |
| Overall Time | 14:21.3 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 29 |
| Stroke Count | 189 |
| Drag Factor | 136 |
February 09, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 2,000m | 1:35.3 | 404 | 1690 | 29 | 48 |
| 3:11.3 | 1,000m | 1:35.6 | 400 | 1676 | 29 | 97 |
| 3:10.0 | 1,000m | 1:35.0 | 408 | 1704 | 30 | 0 |
| r31m |
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Workout Graph
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