Freid Eggum 15:00 BikeErg
7,479
Meters
15:00.0
Time
2:00.3
Pace
246
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 81 |
| Revolution Count | 1213 |
| Power/kg | 2.07 |
| Drag Factor | 80 |
February 18, 2024 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,479 | 2:00.3 | 201 | 984 | 246 | 81 |
| 3:00.0 | 1,412 | 2:07.4 | 169 | 880 | 44 | 77 |
| 6:00.0 | 1,464 | 2:02.9 | 188 | 940 | 47 | 79 |
| 9:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 51 | 82 |
| 12:00.0 | 1,529 | 1:57.7 | 215 | 1020 | 51 | 83 |
| 15:00.0 | 1,552 | 1:55.9 | 224 | 1060 | 53 | 84 |
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Workout Graph
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