Freid Eggum 20:00 BikeErg
9,186m
Meters
20:00.0
Time
2:10.6
Pace
280
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 72 |
| Revolution Count | 1436 |
| Power/kg | 1.62 |
| Drag Factor | 89 |
March 01, 2024 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,186m | 2:10.6 | 157 | 840 | 72 |
| 4:00.0 | 1,760m | 2:16.3 | 138 | 775 | 69 |
| 8:00.0 | 1,714m | 2:20.0 | 127 | 738 | 67 |
| 12:00.0 | 1,803m | 2:13.1 | 148 | 810 | 71 |
| 16:00.0 | 1,965m | 2:02.1 | 192 | 961 | 77 |
| 20:00.0 | 1,945m | 2:03.3 | 186 | 941 | 76 |
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Workout Graph
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