Freid Eggum 30:00 BikeErg
15,219m
Meters
30:00.0
Time
1:58.2
Pace
537
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 84 |
| Revolution Count | 2525 |
| Power/kg | 2.19 |
| Drag Factor | 75 |
March 14, 2024 15:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,219m | 1:58.2 | 212 | 1028 | 84 |
| 6:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 83 |
| 12:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 86 |
| 18:00.0 | 3,170m | 1:53.5 | 239 | 1122 | 88 |
| 24:00.0 | 3,275m | 1:49.9 | 264 | 1206 | 91 |
| 30:00.0 | 2,646m | 2:16.0 | 139 | 778 | 73 |
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