Freid Eggum 2x500m/1:00r SkiErg
1,000m
Meters
3:41.9
Time
1:50.9
Pace
78
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 5:41.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 52 |
| Stroke Count | 194 |
| Drag Factor | 195 |
March 16, 2024 11:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 52 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 52 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 52 | |
| r43m |
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Workout Graph
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