Freid Eggum 7:55 BikeErg
4,071m
Meters
7:55.5
Time
1:56.8
Pace
138
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 86 |
| Revolution Count | 779 |
| Power/kg | 2.27 |
| Drag Factor | 74 |
March 18, 2024 14:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:55.5 | 4,071m | 1:56.8 | 220 | 1055 | 86 |
| 3:00.0 | 1,500m | 2:00.0 | 203 | 997 | 83 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 88 |
| 7:55.5 | 1,008m | 1:54.5 | 233 | 1100 | 88 |
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Workout Graph
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