Freid Eggum 2x500m/1:00r SkiErg
1,000m
Meters
3:32.0
Time
1:46.0
Pace
76
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 5:32.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 48 |
| Stroke Count | 171 |
| Drag Factor | 83 |
March 25, 2024 19:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 48 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 46 | |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 51 | |
| r37m |
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Workout Graph
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