Freid Eggum 2x500m/1:00r row
1,000m
Meters
3:10.6
Time
1:35.3
Pace
88
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026m |
| Overall Time | 5:10.6 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 132 |
March 25, 2024 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 1,000m | 1:35.3 | 404 | 1691 | 30 | |
| 1:33.6 | 500m | 1:33.6 | 427 | 1768 | 31 | |
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 30 | |
| r26m |
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Workout Graph
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