Freid Eggum 2x500m/1:00r SkiErg
1,000m
Meters
3:32.8
Time
1:46.4
Pace
76
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 5:32.8 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 56 |
| Stroke Count | 201 |
| Drag Factor | 205 |
March 27, 2024 16:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 56 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 53 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 60 | |
| r39m |
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Workout Graph
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