Freid Eggum 10:00 BikeErg
5,261m
Meters
10:00.0
Time
1:54.0
Pace
183
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 77 |
| Revolution Count | 775 |
| Power/kg | 2.43 |
| Drag Factor | 106 |
April 01, 2024 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,261m | 1:54.0 | 236 | 1112 | 77 |
| 2:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 75 |
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 78 |
| 6:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 78 |
| 8:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 79 |
| 10:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 77 |
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Workout Graph
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