Freid Eggum 4x500m/1:00r SkiErg

2,000m

Meters

6:56.3

Time

1:44.0

Pace

156

Calories

Rest Distance75m
Rest Time4:00.0
Overall Distance2,075m
Overall Time10:56.3
Average Watts310
Calories Per Hour1368
Stroke Rate56
Stroke Count387
Drag Factor136

April 01, 2024 18:13:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:56.3 2,000m 1:44.0 310 1368 56
1:44.2 500m 1:44.2 309 1364 54
1:44.5 500m 1:44.5 307 1355 51
1:43.4 500m 1:43.4 317 1389 59
1:44.2 500m 1:44.2 309 1364 60
r75m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.