Freid Eggum 10:00 BikeErg
5,248m
Meters
10:00.0
Time
1:54.3
Pace
181
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| RPM | 84 |
| Revolution Count | 841 |
| Power/kg | 2.41 |
| Drag Factor | 83 |
April 02, 2024 18:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,248m | 1:54.3 | 234 | 1106 | 84 |
| 2:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 81 |
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 84 |
| 6:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 84 |
| 8:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 85 |
| 10:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 86 |
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Workout Graph
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