Freid Eggum 3x200m/1:00r SkiErg
600m
Meters
1:56.4
Time
1:37.0
Pace
51
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 656m |
| Overall Time | 4:56.4 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 57 |
| Stroke Count | 112 |
| Drag Factor | 87 |
April 09, 2024 18:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 600m | 1:37.0 | 383 | 1619 | 57 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 55 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 59 | |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 59 | |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.